Lifestyle coach explains how plant-based diet helps your gut, heart, mood, and hormones

Edit
A plant-based diet is often praised for weight loss, but its real strength lies in fibre, something modern diets lack. Lifestyle coach explains how eating foods grown from soil and sunlight supports digestion, heart health, hormones, mood, sleep, and long-term wellbeing


Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)