Inflammation, not just brain chemistry, holds key to depression relief, says study

Inflammation, not just brain chemistry, holds key to depression relief, says study

A study has found that an anti-inflammatory drug, normally used for rheumatoid arthritis, may help ease symptoms of treatment-resistant depr...
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I Prefer This Crunchy Coconut Chicken To The Viral Dish It's Inspired By

I Prefer This Crunchy Coconut Chicken To The Viral Dish It's Inspired By

Don't forget the spicy mayo!
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How to select fresh and chemical-free fruits: Nutritionist shares expert tips

How to select fresh and chemical-free fruits: Nutritionist shares expert tips

With grocery stores stacked with many options, it is harder to pick the freshest, ripest, and juiciest fruits. An expert shared a complete g...
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World Nutrition Day: How Much Protein And Fibre Your Child Needs Every Day?

World Nutrition Day: How Much Protein And Fibre Your Child Needs Every Day?

Good nutrition affects almost everything in a child's life, from height and weight to concentration in school, immunity, digestion, and ...
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These Steak Fajita Power Bowls Are My Go-To High-Protein Lunch

These Steak Fajita Power Bowls Are My Go-To High-Protein Lunch

Lunchtime just got interesting.
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Why You Should Refrigerate Mangoes Only After They Ripen

Why You Should Refrigerate Mangoes Only After They Ripen

Skipping the fridge could actually help your mangoes ripen better and taste sweeter, here's why.
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Gut doctor explains how drinking nimbu pani daily for 15 days can change your body

Gut doctor explains how drinking nimbu pani daily for 15 days can change your body

Forget your fancy summer drinks and opt for homemade nimbu pani, which has many health benefits. A gut doctor explained how it can help chan...
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