World Ovarian Cancer Day 2026: 7 early symptoms women should never ignore
World Ovarian Cancer Day is observed every year on May 8. Most women get diagnosed with ovarian cancer at an advanced stage, because they do...
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Israeli-Indian bodybuilder shares what he eats for breakfast as a follower of Sanatan Dharma
You’d be surprised to see what this professional bodybuilder eats for breakfast, but most importantly, how he considers offering his food to...
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Don’t like chia seeds in water? UK surgeon shares 3 ways to make them healthier, tastier
If you don’t like the taste of chia seeds in water, a UK surgeon suggested ways to make them healthier. These also help in unlocking more be...
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Heart health tips: 5 simple habits to lower blood pressure, cholesterol and stress
Heart health doesn’t have to be complicated. You can support it by introducing a few changes into your routine to see a difference. A cardio...
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This common sleep habit could double your risk of heart attack and stroke
A new study shows that going to bed at different times every night, especially while getting less than eight hours of sleep, can increase th...
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The new wellness stack: GLP-1, endocrinologists and tech-led coaching could be the solution to India's...
To solve India’s obesity crisis, GLP-1 medication alone is not enough. An expert shared how a healthier shift requires personalised nutritio...
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