4 Health benefits of cinnamon, a powerful spice that can help reduce blood sugar levels
![](https://www.health.news/wp-content/uploads/sites/378/2022/07/Cinnamon-Sticks.jpg)
As a flavorful spice, cinnamon should be used on more than just hot chocolate or desserts. In fact, a balanced diet that incorporates cinnamon into healthy dishes may help reduce your blood sugar [...]
from Health News
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