Best Food & Recipes News & Updates| Foodofthoughts: news

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Are you getting enough vitamin B12? New study says older adults may need more for healthy ageing and brain health

New research shows that even “normal” B12 levels might not be enough to protect brain health. Vitamin B12 is not a magic bullet, but it...

When something goes wrong in the brain, it can impact critical functions, and brain tumours are no exception. Often they begin with widely ...

While laundry involves cleaning everyday clothing for rewear, shoes are often overlooked despite their potential to attract more bacteria f...

More young adults complain about back or chest pain. Many a time that turns out to be something far more dangerous than gas or stress; seri...

Childhood obesity has now surpassed underweight as the leading form of malnutrition, UNICEF reports. Driven by ultra-processed foods and ta...

Hot cumin water is a miracle drink that comes with innumerable health benefits. From the promotion of digestion and weight loss to an immun...

Today is World Physiotherapy Day. From relieving pain to improving strength, and helping older people stay active, physiotherapy is about p...